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Unleash Your Inner Peace: How to Break Negative Patterns and Embrace a Purposeful Lifestyle
Info from the National Institute of Mental Health, American Psychological Association, & National Library of Medicine support my experience.
Jake Paul
Mar 254 min read
7 views
0 comments
Have You Considered the Transformative Power of Self-Development in Healing from Anxiety and Trauma?
In today’s fast-paced world, where success and busyness often take center stage, the importance of self-development can easily be...
Jake Paul
Mar 163 min read
6 views
0 comments
Strumming Away Anxiety: How Guitar and Songwriting Can Provide Stress Relief and Guitar Therapy
Guitar and Songwriting are my go-to for stress relief If you’ve ever felt like you’re lost in the woods, running in circles, feeling...
Jake Paul
Feb 173 min read
10 views
0 comments
My Top 3 Reasons to Learn Guitar After 40 and Why You Need To Learn Something New NOW, Before It's Too Late...
KEY SUMMARY POINTS IN THIS POST: fear of dementia, lack of passion = lack of purpose, hope for the future Picking up a guitar later in...
Jake Paul
Jan 214 min read
10 views
0 comments
How Learning Guitar After 40 Can Unlock a New Level of Confidence and Emotional Well-Being
One of the most profound benefits of learning guitar is the emotional release it offers. As we age, stress can pile up and create illness...
Jake Paul
Jan 93 min read
7 views
0 comments
5 Ways Music Can Help You Overcome Anxiety and Find Serenity
A Quick Read from someone who overcame anxiety and found serenity by playing guitar & writing songs. If you’ve ever felt overwhelmed by...
Jake Paul
Dec 30, 20242 min read
11 views
0 comments
Unwrapping Peace: Top Holiday Anxiety Hacks to Keep Spirits Bright + My Own Personal INSIDER TIPS
The holiday season often paints a beautiful picture filled with joy, laughter, and celebration. However, for many, this time of year can...
Jake Paul
Dec 14, 20247 min read
16 views
0 comments
Uncovering Hope: Join My Webinar to Discover Coping Strategies for Anxiety and Trauma Survivors
Anxiety and trauma can often feel isolating, especially for men who may find it hard to express their feelings. This struggle can lead to...
Jake Paul
Dec 3, 20243 min read
12 views
0 comments
Uncover the Power of Creativity: 3 Compelling Reasons Why Songwriting Is Essential for Healing
In today’s fast-paced world of non-stop distractions, the healing power of creativity is often neglected. Many see songwriting merely as...
Jake Paul
Nov 11, 20243 min read
7 views
0 comments
The High Cost of Ignoring Anxiety + Natural Remedies for Breaking the Cycle for Mental Well-being and Social Contribution
...put your phone in another room for a few minutes. Many of us are realizing that we don't need any more info going into our heads...
Jake Paul
Nov 3, 20244 min read
6 views
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From Being Hyper-Aware to Prioritizing Self-Care
"...allows me to connect, and the dis-connection is where this whole business of trauma and anxiety stemmed from to begin with."
Jake Paul
Oct 13, 20244 min read
8 views
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Anxiety is like a sasquatch - it's big, it stinks, and is really good at hiding. How I found the elusive source and healed.
You don't have to live with anxiety - you can find its origin and heal.
Jake Paul
Sep 21, 20247 min read
11 views
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Uncovering the Truth: What Was Hiding Behind My Excessive Worry & How I Dealt With It Positively
In today's fast-paced world, where stress and anxiety seem to be constant companions, many of us find ourselves grappling with excessive...
Jake Paul
Sep 10, 20244 min read
3 views
0 comments
Redefining Tough: Healing Childhood Trauma Through Music and Songwriting
In a world where vulnerability is often mistaken for weakness, where scars are hidden beneath smiles, and where the past's echoes linger...
Jake Paul
Sep 1, 20244 min read
5 views
0 comments
Experiencing the Unexplainable: My Journey with Miracles, Synchronicities, and Angel Numbers
Have you ever experienced moments in life that seem too perfectly timed to be just mere coincidences? I have; in fact, my life is filled...
Jake Paul
Aug 20, 20243 min read
37 views
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Follow the Energy - SYNCHRONICITIES
Once or twice is a coincidence, but seeing it every day is a sign.
Jake Paul
Aug 13, 20247 min read
34 views
1 comment
Hello Acceptance. Goodbye Anxiety.
The excruciating level of anxiety I experienced for years is now gone. Where did it go? You didn't cause it. You didn't create it. So...
Jake Paul
Aug 6, 202411 min read
22 views
1 comment
The Stigma of Being Traumatized - don't let them gaslight you.
...and keep a close eye on the people who try to. Hello and thanks for checking out my blog. I started this to share information with...
Jake Paul
Jul 30, 20246 min read
30 views
0 comments
Debut Book Release!
I finally did something I only talked about doing for many years - I wrote and released a book. "Hollow: The story of how a young man...
Jake Paul
Jul 22, 20241 min read
13 views
0 comments
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